क्या सचमुच चाय पीने से दूर हो जाता है सिर दर्द

भारत में चाय का अलग ही महत्व है. मे‍हमानों का खासतौर पर चाय से ही स्वागत किया जाता है.

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क्या सचमुच चाय पीने से दूर हो जाता है सिर दर्द

भारत में चाय का अलग ही महत्व है. मे‍हमानों का खासतौर पर चाय से ही स्वागत किया जाता है.

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कुछ लोग सिरदर्द होते ही चाय पीते हैं तो कुछ लोग ऐसे भी हैं जिन्हें चाय ना मिले तो सिरदर्द हो जाता है.

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ऐसा माना जाता है कि स्ट्रेस रिलीफ करने, सिरदर्द और माइग्रेन के लिए कई तरह की चाय है.

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शोधों के मुताबिक, दिन में कम से कम दो कप ग्रीन टी पीने से सिर दर्द कम करने में मदद मिलती है.

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सिरदर्द को शांत करने के लिए एक कप अदरक की चाय पीना अच्छा विकल्प है.

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सिरदर्द के अलावा, पुदीने की चाय मतली, उल्टी और पेट दर्द के लक्षणों को कम करने में मदद कर सकती है.

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कैमोमाइल चाय को माइग्रेन और सिरदर्द के लिए एक बेहतरीन दर्द निवारक माना जाता है.