गले की खराश का देसी इलाज

(Photos Credit: Unsplash/Pexels/AI)

[{"selector":"#anim-45af4786-ea77-498e-9861-b73b1d3c1376","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28cfccfc-bd94-4ede-897a-89669a29bed2","keyframes":{"transform":["translate3d(0px, 99.19919%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c429a306-2da2-4d44-8c91-31733e43ba06","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b179cbc-7a73-4dc7-b21d-109936bfa4c1","keyframes":{"transform":["translate3d(0px, -881.74613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07363a97-81bd-4985-873c-7191c4a8fda0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5bc37db-db66-4e45-9343-c62366d8780f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 151.68354%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गले की खराश आम समस्या है, खासकर सर्दी के मौसम में या बदलते मौसम के साथ ही इसके प्रभाव शुरू हो जाते हैं. इसके लिए किचन में मौजूद कुछ घरेलू चीजें आपकी काफी मदद कर सकते हैं.

[{"selector":"#anim-5a1e9163-c516-41cd-a084-f2c595e9e9ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0c1aa6a-b371-4d36-8e00-9b6c3ff12183","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd519359-a7de-4125-a8d1-0d776a9d318f","keyframes":{"transform":["translate3d(0px, 99.19919%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29af9ded-0740-4e1e-9577-8b811b62cee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28dfb5b3-deb0-4afb-b7a8-666bb3d77995","keyframes":{"transform":["translate3d(0px, -881.74613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bd15344-112e-485c-b745-90b503ef97ae","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6768a766-52cd-44df-96c4-55b54c029de9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 180.39838%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अदरक में एंटी-बैक्टीरियल और एंटी-इंफ्लेमेटरी गुण होते हैं. अदरक का टुकड़ा चबाने या अदरक की चाय पीने से गले में होने वाली जलन और दर्द में आराम मिलता है.

[{"selector":"#anim-af4febb6-6bec-455e-92c1-dfeac31e70c2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-717b8e0f-b534-41f6-a056-a77d3f0331db","keyframes":{"transform":["translate3d(0px, 99.19919%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da4b0863-75a2-4072-818e-7ce8d7b665ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0ccc334-9ee2-4e5a-bfee-e9acf3b292c9","keyframes":{"transform":["translate3d(0px, -881.74613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cbab742-dd84-4a9a-b226-8db62b5a7139","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df3c3933-04a3-42c0-89ef-6769d58db4a2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 127.85284%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cdd1047-82d5-4b21-9387-5488728f8c33 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] शहद एक नैचुरल सूदिंग एजेंट है, जो गले की खराश को शांत करता है और इन्फेक्शन से लड़ने में मदद करता है. इसे गर्म पानी या चाय में मिलाकर पीने से राहत मिलती है.

[{"selector":"#anim-b8ba76cb-066d-488c-8e96-e87d20637052","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa06ce8c-cec5-48c0-bd7f-d1840ad42228","keyframes":{"transform":["translate3d(0px, 99.19919%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98390e7e-21a4-4db5-9502-926a8d1129f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaf0fb21-6595-4158-84bc-7dc2d6802d59","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d14ab7ab-9c7f-4371-8237-3bd4a960ba5b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bb25bf5-402d-49c2-b4eb-79911c2f5c21","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.89566%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1ad66b8-fcea-4247-871a-63e4cc876dd9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] हल्दी का एंटी-इंफ्लेमेटरी गुण गले के दर्द को कम करता है. हल्दी वाला दूध (गोल्डन मिल्क) या हल्दी और नमक का गुनगुने पानी में गरारे करना गले की खराश के लिए बेहतरीन इलाज है.

[{"selector":"#anim-2286b45a-575c-4cd6-b071-d7d9ccee525c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d0589b6-64b9-489c-9c25-6b0ca64af736","keyframes":{"transform":["translate3d(0px, 99.19919%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1a2e747-d7fc-4d1a-8966-786eafae1cdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ee9ba82-3495-43ed-9e8f-aa87d1a7921a","keyframes":{"transform":["translate3d(0px, -881.74613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dabced67-859b-4b49-b50f-6592c903fbca","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a222b59-32e2-4e78-be15-2680eb0f1954","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.58311%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1d78ab4-516e-4a2f-ae38-65848ed549a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] गुनगुने पानी में नमक मिलाकर गरारे करना गले के इंफेक्शन को दूर करता है और सूजन कम करता है. यह गले के अंदर जमा बैक्टीरिया को साफ करने में मदद करता है.

[{"selector":"#anim-f8cd39fd-9902-454f-9ecb-660f9043792c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00b32a1f-3fdd-4c2e-9a5e-da9cea2186f6","keyframes":{"transform":["translate3d(0px, 95.26997%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1872b75f-40cc-405b-abab-612b3083f807","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-889635da-4cf3-4eac-9af6-ec5f79b2685c","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72f8caac-f818-4319-823a-25af5564302a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1027de8e-2c73-4c45-8338-aa47e6c8f7a0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 197.37950%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a3fe71c-80fe-43cb-9c5f-566acf4ada54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लौंग में एंटी-इंफ्लेमेटरी और एंटी-बैक्टीरियल गुण होते हैं. एक लौंग को मुंह में रखकर धीरे-धीरे चबाने से गले को आराम मिलता है और खराश दूर होती है.

[{"selector":"#anim-31ceeeb3-b9b5-4d07-ba1f-b0b5b771b358","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3028507-1878-4e39-8ed2-1f2ca9fff095","keyframes":{"transform":["translate3d(0px, 99.19919%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03db0ed5-f9fc-44c2-b4f4-d565d0029fe0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f355c707-1e88-479f-96e4-8e060c13383e","keyframes":{"transform":["translate3d(0px, -881.74613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c434108-2dfa-4143-856e-d3f8591a0fce","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a793202-4d31-438a-9ed0-92e766f8d782","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 190.77571%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तुलसी में एंटी-बैक्टीरियल और एंटी-इंफ्लेमेटरी गुण होते हैं. तुलसी के पत्तों का काढ़ा बनाकर पीने से गले का दर्द कम और खराश में राहत मिलती है.

[{"selector":"#anim-20fc35f6-c03b-4b51-a18a-82871c8d40c9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-651d72eb-b477-4fdd-ba99-128e74844dff","keyframes":{"transform":["translate3d(0px, 99.19919%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f59dfbb5-c755-4648-8c26-ddadc94bf8ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bceb1ae9-d5cc-4ff6-b197-9cb561c1b3cd","keyframes":{"transform":["translate3d(0px, -881.74613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbaa4f4d-6fd2-4cc2-a8a5-932c63fdf8f1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05e41d43-5680-4853-8862-71fa3f864867","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 109.59893%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लहसुन में एंटी-माइक्रोबियल गुण होते हैं, जो संक्रमण से लड़ने में मदद करते हैं. गले की खराश में कच्चे लहसुन की एक कली को चबाना या उसे गर्म पानी में डालकर पीना फायदेमंद होता है.

[{"selector":"#anim-5b946e5c-e3b2-4611-b6ad-d42ab52b664d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e40b02a5-b63b-4b98-ab25-7fc81f26e9f5","keyframes":{"transform":["translate3d(0px, 99.19919%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8538e1e2-b990-4655-97fc-0111d6e0cdc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d90d9ed3-3eca-4dca-ae30-ff71549e3532","keyframes":{"transform":["translate3d(0px, -881.74613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4416bd48-9fd0-42c2-985a-865944f80b82","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fea5ad8-8810-45fb-819b-f46a750feb62","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 132.30158%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सेब का सिरका गले की खराश के बैक्टीरिया को मारने में सहायक है. इसे गुनगुने पानी में मिलाकर गरारे करने से गले का इन्फेक्शन कम होता है.

[{"selector":"#anim-14d86fad-d1b6-49f3-8805-6f1a1b1be494","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4281bc4a-d75d-4eb2-b182-aa4bb0226f95","keyframes":{"transform":["translate3d(0px, 95.36310%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-627f70d4-42f3-4b21-a8b4-f9f244c46287","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a11079e-e684-4403-bceb-73b7882cfb9f","keyframes":{"transform":["translate3d(0px, -853.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1653aac5-fa90-4f6c-82da-d00464a6cf99","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81189746-1470-4b0e-acc5-0de8d7f53d6d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 286.03179%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डिस्क्लेमर- यहां बताई गई बातें सामान्य जानकारी पर आधारित हैं. Gnttv.com इसकी पुष्टि नहीं करता है.

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